
Perceptions
CultureTrav

Q6: Staying present in the moment is important. How do you try to increase mindfulness while abroad? #CultureTrav


RT @travelcricket8: Q3: How have your perceptions about our world changed while traveling? #CultureTrav https://t.co/mkPV6RVTA6

A6: For better or worse, I usually don’t have cell reception so I keep phone use to a minimum! #CultureTrav


A6: I write in a daily gratitude journal (once in the morning, once in the evening). I do this regardless if I'm home or traveling. It reminds me of things to be grateful for no matter where I am. :) #CultureTrav

RT @Nicolette_O: A6: I write in a daily gratitude journal (once in the morning, once in the evening). I do this regardless if I'm home or t…

A6 I think mindfulness is a state of travel. We pay more attention to something or place that is foreign that our own homes. I think the question is how can we be more mindful at home. That's why I share the mantra #LookUp #CultureTrav


RT @HeidiSiefkas: A6 I think mindfulness is a state of travel. We pay more attention to something or place that is foreign that our own hom…

replying to @Nicolette_O @Nicolette_O A6 It is natural. Much easier to do that in new environments, I feel. #travel #CultureTrav

replying to @Nicolette_O @Nicolette_O A6: I make sure to take time to be in my favorite natural surroundings: woods or water. They always restore me. #CultureTrav


A6: I keep a separate notes area for every place I visit and try to observe / take down the little details and gems that make each city/town special! 📝♥️ #CultureTrav #Mindfullness #BePresent


RT @HeidiSiefkas: A6 I think mindfulness is a state of travel. We pay more attention to something or place that is foreign that our own hom…

RT @micheleherrmann: A6: Trying to keep my phone in my purse. Harder than I thought. #CultureTrav

RT @HeidiSiefkas: A6 I think mindfulness is a state of travel. We pay more attention to something or place that is foreign that our own hom…

replying to @Nicolette_O @Nicolette_O A6: I usually have my camera on me, so I'm constantly observing my surroundings for something interesting. Other times, I just stop and take some deep breaths. I also do a couple minutes of meditation every morning to help bring things into focus. #CultureTrav

RT @CourseCharted: A6: I keep a separate notes area for every place I visit and try to observe / take down the little details and gems that…

RT @BespokeTravels: @Nicolette_O A6: I make sure to take time to be in my favorite natural surroundings: woods or water. They always restor…

RT @CharlesMcCool: @Nicolette_O A6 It is natural. Much easier to do that in new environments, I feel. #travel #CultureTrav

RT @shesgoingplaces: A6. Keeping away from my mobile! #CultureTrav https://t.co/fgE0MOm1yR

RT @Polymathically: @Nicolette_O A6: I usually have my camera on me, so I'm constantly observing my surroundings for something interesting.…

replying to @Nicolette_O @Nicolette_O A6 By walking and spending time in nature whenever possible. #travel #Culturetrav

#CultureTrav A6) Sometimes putting the camera/phone away and finding a quiet spot just to soak it all in


RT @Polymathically: @Nicolette_O A6: I usually have my camera on me, so I'm constantly observing my surroundings for something interesting.…

RT @shesgoingplaces: A6. Keeping away from my mobile! #CultureTrav https://t.co/fgE0MOm1yR

RT @CourseCharted: A6: I keep a separate notes area for every place I visit and try to observe / take down the little details and gems that…

RT @BespokeTravels: @Nicolette_O A6: I make sure to take time to be in my favorite natural surroundings: woods or water. They always restor…

RT @CharlesMcCool: @Nicolette_O A6 It is natural. Much easier to do that in new environments, I feel. #travel #CultureTrav

RT @FunInFairfax: @Nicolette_O A6 By walking and spending time in nature whenever possible. #travel #Culturetrav

RT @obligatraveler: #CultureTrav A6) Sometimes putting the camera/phone away and finding a quiet spot just to soak it all in https://t.co/E…

replying to @Nicolette_O @Nicolette_O A6) I try not to over do it whenever I travel to a different country, just a few activities each day so by the end of the trip I can clearly remember the things I did & saw. #CultureTrav

RT @micheleherrmann: A6: Trying to keep my phone in my purse. Harder than I thought. #CultureTrav

replying to @Nicolette_O @Nicolette_O A6: Sit still! Alone and in silence. I sat so long, alone w no screens or book, each morning in Croatia the hotel waiter asked if I was OK....45 minutes just savoring beauty and sunshine. So restorative. #culturetrav

replying to @Nicolette_O @Nicolette_O A6: sit at a cafe and people watch. #CultureTrav

RT @t_jh2009: @Nicolette_O A6) I try not to over do it whenever I travel to a different country, just a few activities each day so by the e…

A6: Plan downtime. I find it easier to Ray present when I don’t have an agenda or precise time to be somewhere #CultureTrav

RT @CaitlinKellyNYC: @Nicolette_O A6: Sit still! Alone and in silence. I sat so long, alone w no screens or book, each morning in Croatia t…

RT @RTWBarefoot: #culturetrav A6: I take time out to stand or walk somewhere alone and quiet. https://t.co/GF7HvntzWY

replying to @Nicolette_O
@Nicolette_O A6 staying present through embracing the culture, people
and adventures around us and by limiting or eliminating screen time.
#CultureTrav


A6. For me, as with others, I try to minimize any use of the phone. I take a separate camera to take pics so that I'm not tempted to hop on #SocialMedia. And, I try to avoid turning on the Tv, if there is one. But it ain't always easy. #CultureTrav

RT @CourseCharted: A6: I keep a separate notes area for every place I visit and try to observe / take down the little details and gems that…

RT @CaitlinKellyNYC: @Nicolette_O A6: Sit still! Alone and in silence. I sat so long, alone w no screens or book, each morning in Croatia t…

A6 I take time away from my phone and camera. I like to just sit and watch people and observe their every day Life and how they go about it. #CultureTrav