
Healthy Travel
GenXTravel

A10. I do this at home more. On my running days, I know I can eat more! :P So probably same when traveling too! #GenXTravel

Q11: Do you do anything in advance of travel or during travel to avoid getting sick while on the road? #GenXTravel

replying to @GenXTraveler @GenXTraveler Kayaking is something I want to try sometime that I've never done. There are many options here in Florida. But also many alligators. I'm not really motivated here. #GenXTravel

replying to @VoyagerVicki @VoyagerVicki @GenXTraveler @Intrepid_Travel I love it here! Lived here 20 yrs now (from NJ) and it's home. It keeps getting better. Come visit! #GenXTravel

replying to @VoyagerVicki @VoyagerVicki When I was traveling in Europe, I got used to buying groceries for the day. I go back to this when traveling stateside if I have a fridge. Not everyone has a salad bar though. #GenXTravel

Q11. Do you do anything in advance of travel or during travel to avoid getting sick while on the road? #GenXTravel

A11: I try to avoid ice cubes in drinks in places where you shouldn't drink the water. I don't always remember, though, and have gotten a bit nauseous many times because of this. Someday I might learn. #GenXTravel

A11. I will up my Zinc and Vitamin C intake. When I'm away, especially on cruises I wash my hand much more. #GenXTravel

replying to @GenXTraveler @GenXTraveler A10: We walk everywhere or park far away. Helps with extra pounds that come with good eating. Yoga helps too :) #GenXTravel

replying to @VoyagerVicki @VoyagerVicki Florida has some absolutely stunning State Parks for kayaking but I understand the alligator concern. #GenXTravel

A11. Nope! Not really. For my 2-year trip, I had one of those water bottles, but never used it. #GenXTravel

A11 Drink a lot of water. Also probiotic pills if no yogurt is available. Always carry some emergency meds just in case (I've never used them). #genxtravel

Thanks for joining us on #GenXTravel chat today. Come back next time on Sept. 5 when we'll be discussing Cultural Travel.

replying to @ChinaMatt @ChinaMatt I carry some emergency meds, however, everytime I've been sick while traveling it has been something I don't carry meds for, like a nasty cough. Actually, that's not quite true but I have required trips to the pharmacy in other countries. #GenXTravel

Thanks for joining us today on #GenXTravel Chat. Mark you calendar for September 6 at 12 noon ET when we will be discussing "Cultural Travel"

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