
Keeping Your #family #healthy on #vacation
MOMtravelchat

Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztravelUS @theadventuremom @debthompson @travelinsliving


replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 pre prepped meals #MOMtravelchat

A5. We pack a lot of our own food on road trips, and stay places with kitchens so we can have healthy snacks. Lots of fruit! #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5. pack plenty of healthy snacks and drinks . try to cook your own meals when possible #MOMtravelchat

A5. I'll admit that I'm not always great at eating super healthy on vacation but I always try to have some fruit and healthy snacks available to snack on. A small salad is a great alternative to an appetizer while you are waiting for your main meal. #MOMtravelchat

A5. How do I balance my diet is more like it. :( I pack healthy snacks from home & cook in our hotel room- esp since my son has food allergies. We don't eat out that often and instead splurge on one or two really good meals. #MOMTravelChat

A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

A5--As much as possible. Travel weight gain is no joke. :( Speaking from experience and years of travel. #MOMTravelChat

replying to @AllianzTravelUS @AllianzTravelUS a5 we pack a big cooler and bring it with us we make tuna and salad and healthy homemade lunches and dinner. we may go out to eat a few times but its always authentic #MOMTravelChat

RT @TheAdventureMom: A5. I'll admit that I'm not always great at eating super healthy on vacation but I always try to have some fruit and h…

replying to @AllianzTravelUS @AllianzTravelUS A5 Eat a well balanced diet with fruits and vegetables and lean protein. #MOMTravelChat

RT @TheAdventureMom: A5. I'll admit that I'm not always great at eating super healthy on vacation but I always try to have some fruit and h…

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 I dont, but i do make sure I still run. I usually eat healthy the first 3 days then its all down hill #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 lots of places now have nutrition facts avail which has taken the guessing aspect away #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A5 we pack fruit, granola and yogurt on road trips! And we make sure to fill up on veggies when we can! #MOMtravelChat

replying to @AllianzTravelUS @AllianzTravelUS a5 While traveling we rely on healthier restaurant options or prepare our own food when possible. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 honesty on vacation we don’t eat too healthy! We eat lots lol especially deserts - but lots of water - #MOMtravelchat

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A5 I make sure they are well hydrated and well rested. Also make sure to cut the junk and plenty of fruit snacks. #MOMtravelchat

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS a5 i love supporting all the local farmers and buying fresh produce ! #MOMTravelChat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5. Always pack veggies and fruits, homemade popsicles and desserts #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 we pack foods for the road trips #MOMtravelchat

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 we pack healthy snacks to take along #MOMtravelchat

A5. I try to make healthy choices for the meals and then indulge with dessert or afternoon snack. For the kids, we just try to limit the times they have chicken nuggets and french fries. #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A5 we pack healthy snacks and water/juice always have to have snacks #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 Go to grocery store to purchase veggie and fruit trays. They get a treat after supper sometimes albeit it’s usually more often than not #MOMtravelchat

replying to @familiesgo
@familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 Most places have a grocery store so you can stock up on fresh fruits and veggies
#MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5: We try to pack healthy snacks with us #MOMtravelchat

RT @familiesgo: A5. Also, if portions are big DH and I will share a salad and entree. #MOMtravelchat

RT @familiesgo: A5. Also, if portions are big DH and I will share a salad and entree. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 i balance kids diet by monitoring what the way and drink as well as how much #MOMtravelchat

RT @TheAdventureMom: A5. I'll admit that I'm not always great at eating super healthy on vacation but I always try to have some fruit and h…

replying to @AllianzTravelUS @AllianzTravelUS A5 I always check the menu at places we eat for healthy options! And we always take fruit with us! #MOMTravelChat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5: I either bring fruit or buy fruit Although eating healthy seems to be more expensive. Make sure I bring their vitamins too! #MOMtravelchat

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 Packed lunches and lots of water but sometime fast food. #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A5 Packing food with us works better depending on where we are at. If we are without & the hunger hits the kids & the only thing in site is cookies guess what they eat #MOMtravelchat

A5. For DD sometimes “healthy” is just making sure she doesn’t eat chicken fingers EVERY day. LOL! #MOMtravelchat

RT @AllianzTravelUS: A5. I try to make healthy choices for the meals and then indulge with dessert or afternoon snack. For the kids, we jus…

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5-We are all huge salad/veggie and fruit eaters in this house! Lunch today! #MOMtravelchat


RT @familiesgo: A5. For DD sometimes “healthy” is just making sure she doesn’t eat chicken fingers EVERY day. LOL! #MOMtravelchat

RT @familiesgo: A5. Also, if portions are big DH and I will share a salad and entree. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 we pack healthy snacks/food and water/juice a must is having snacks #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A5: We usually don't fuss too much about it while on vacay. Since we go out for dinner and experience local cuisine we actually eat better than we do at home anyway. 😂 The kids are more willing to try new things #MOMtravelChat

replying to @AllianzTravelUS @AllianzTravelUS A5 we always plan to do some home cooking! It helps save money and keeps us from doing pizza every night #MOMtravelchat


replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 I always book us at hotels with mini kitchens so we can cook our own healthy breakfast & lunches then go out for a non-fast food dinner. @familiesgo #MOMtravelchat @allianztravelUS @theadventuremom @debthompson @travelinsliving

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5. At an all inclusive I try my best to make healthy choices. At a regular hotel I stock up on healthy snacks for the room. #MOMtravelChat