
Keeping Your #family #healthy on #vacation
MOMtravelchat

RT @AllianzTravelUS: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids' diets? #MOMtravelchat

RT @TheAdventureMom: A5. I'll admit that I'm not always great at eating super healthy on vacation but I always try to have some fruit and h…

replying to @AllianzTravelUS @AllianzTravelUS A5 Eat a well balanced diet with fruits and vegetables and lean protein. #MOMTravelChat

RT @TheAdventureMom: A5. I'll admit that I'm not always great at eating super healthy on vacation but I always try to have some fruit and h…

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 I dont, but i do make sure I still run. I usually eat healthy the first 3 days then its all down hill #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 lots of places now have nutrition facts avail which has taken the guessing aspect away #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A5 we pack fruit, granola and yogurt on road trips! And we make sure to fill up on veggies when we can! #MOMtravelChat

replying to @AllianzTravelUS @AllianzTravelUS a5 While traveling we rely on healthier restaurant options or prepare our own food when possible. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving Q5 If dining out check the restaurants menu beforehand! Make it part of planning a vaca #MOMTravelChat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 honesty on vacation we don’t eat too healthy! We eat lots lol especially deserts - but lots of water - #MOMtravelchat

replying to @travelinsliving @travelinsliving @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson Ugh. Thankfully we traveled with lots of Imodium and they were better to travel home - but did miss out on a cool excursion. #MOMtravelChat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A4 We caught horrible colds on a cruise. I should have packed emergency cold relief as I was forced to pay exorbitant prices at the cruise gift shop and they didn't really have what we needed. @familiesgo @AllianzTravelUS #MOMtravelchat

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

Such a great idea! We try to pack as much food as possible as well. #MOMtravelchat https://t.co/tl1jgfHfzV

RT @familiesgo: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztrave…

replying to @AllianzTravelUS @AllianzTravelUS A5 I make sure they are well hydrated and well rested. Also make sure to cut the junk and plenty of fruit snacks. #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS Q5: We pack a snack bag in advance, not grab and go at the gas station. So there are healthy protein snacks. We look for sit down restaurants versus fast food. We also try to find hotels with a kitchen to buy groceries. #MOMtravelchat!

RT @familiesgo: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztrave…

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

RT @familiesgo: wow. that's planning! the only time i did that was when I was 35 weeks pregnant in Iceland. #MOMtravelchat https://t.co/oh…

replying to @AllianzTravelUS @AllianzTravelUS a5 i love supporting all the local farmers and buying fresh produce ! #MOMTravelChat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5. Always pack veggies and fruits, homemade popsicles and desserts #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 we pack foods for the road trips #MOMtravelchat

RT @familiesgo: and it was really interesting to see how doctors work elsewhere. they incorporate complementary medicine much more readily…

RT @AllianzTravelUS: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids' diets? #MOMtravelchat

RT @familiesgo: @travelinsliving i try to plan road trips so we spend at least two nights in each place, too. otherwise it's too discombobu…

RT @familiesgo: A5. I make a point of starting at least one meal a day with a salad. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 we pack healthy snacks to take along #MOMtravelchat

A5. I try to make healthy choices for the meals and then indulge with dessert or afternoon snack. For the kids, we just try to limit the times they have chicken nuggets and french fries. #MOMtravelchat

RT @familiesgo: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztrave…

replying to @AllianzTravelUS @AllianzTravelUS A5 we pack healthy snacks and water/juice always have to have snacks #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 Go to grocery store to purchase veggie and fruit trays. They get a treat after supper sometimes albeit it’s usually more often than not #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving Frozen grapes are perfect for road trips! #MOMTravelChat

RT @familiesgo: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztrave…

RT @familiesgo: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztrave…

replying to @Triped67 @Triped67 @junecottage55 @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson Mine was short lived thanks to the Cipro! But it was not fun while it lasted! #MOMtravelchat

RT @eattravellife: @AllianzTravelUS A4: knowing where the nearest hospital is always important. I also carry a small first aid kit with us…

replying to @familiesgo
@familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5 Most places have a grocery store so you can stock up on fresh fruits and veggies
#MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A5: We try to pack healthy snacks with us #MOMtravelchat

RT @familiesgo: Q5. How do you make sure YOU eat healthy on vacation? And how do you balance your kids’ diets? #MOMtravelchat @allianztrave…

RT @familiesgo: A5. Also, if portions are big DH and I will share a salad and entree. #MOMtravelchat