
Keeping Your #family #healthy on #vacation
MOMtravelchat

RT @familiesgo: Q8. How do you prevent and manage those illnesses that sneak up, altitude sickness, dehydration, sun stroke? #MOMtravelchat…

A8. @allianztravelUS has a post on preventing and recognising altitude sickness. https://t.co/NJnR7ayJdL #MOMtravelchat

replying to @debthompson @debthompson @ssony711 @Vapur Congratulations to you! How amazing #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving a8 Google the symptoms! #MOMtravelchat

replying to @familiesgo @familiesgo Water is a must! Bring along watermelon for road trips #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A8: Rest, water and sleep. #MOMtravelchat

replying to @familiesgo @familiesgo Yes - we did this in Disney free years back and it saved us $$$ - we would eat breakfast b4 leaving for parks - #MOMtravelchat

replying to @familiesgo @familiesgo It is so hot there #MOMtravelchat and dehydration can sneak up on you #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A8 I pack a first aid kit for emergencies in my carry-on. #MOMTravelChat

RT @familiesgo: A8. @allianztravelUS has a post on preventing and recognising altitude sickness. https://t.co/NJnR7ayJdL #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8 As a nurse i carry alot of *just in case* meds, i always have sunburn cream, antibiotics for respiratory infections, pink eye, ear infections, seasick patches, u name it, i have it #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8 STAY CALM.....drink water, chill out, and take some pain relief med #MOMtravelchat

replying to @debthompson @debthompson I am that one person that tries to prepare for EVERYTHING. I over prepare & keep a kit with everything from medicines to powdered pedialite on me at all times. With 2 teens & a toddler I always expect the unexpected #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8 rest and hydration #MOMtravelchat

RT @familiesgo: Q8. How do you prevent and manage those illnesses that sneak up, altitude sickness, dehydration, sun stroke? #MOMtravelchat…

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8. We are prone to sun poisoning so I ALWAYS pack aloe. #MOMtravelchat @allianztravelUS @theadventuremom @debthompson @travelinsliving @familiesgo

replying to @familiesgo @familiesgo @AllianzTravelUS That is the worse feeling to have #MOMtravelchat

RT @TheAdventureMom: A8. I try to be as prepared as possible with medications on hand but sometimes you just have to adjust and make a plan…

RT @familiesgo: @KerriAnnHale @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving chex mix is great for little kids because the…

RT @familiesgo: Q8. How do you prevent and manage those illnesses that sneak up, altitude sickness, dehydration, sun stroke? #MOMtravelchat…

RT @familiesgo: A8. @allianztravelUS has a post on preventing and recognising altitude sickness. https://t.co/NJnR7ayJdL #MOMtravelchat

RT @familiesgo: A8. @allianztravelUS has a post on preventing and recognising altitude sickness. https://t.co/NJnR7ayJdL #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A8 taking a break, getting hydrated and rest! #MOMTravelChat

RT @AllianzTravelUS: A8. We try to be preventative - lots of water, pacing long hikes but we always pack travel insurance which provides as…

replying to @TheAdventureMom @TheAdventureMom that is all we can do is try to be as prepared as we can. #MOMTravelChat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8- Luckily never suffered any of these! Lots of water and make sure you have travel insurance if you need medical help! #MOMtravelchat

replying to @familiesgo Dont go out everynight. Look up some healthy menu items and restaurants before you travel to prepare #MOMtravelchat @familiesgo

RT @AllianzTravelUS: A8. We try to be preventative - lots of water, pacing long hikes but we always pack travel insurance which provides as…

RT @AllianzTravelUS: A8. We try to be preventative - lots of water, pacing long hikes but we always pack travel insurance which provides as…

RT @AllianzTravelUS: A8. We try to be preventative - lots of water, pacing long hikes but we always pack travel insurance which provides as…

replying to @familiesgo @familiesgo @AllianzTravelUS I have to check that out, because i honestly know nothing about it #MOMtravelchat

replying to @JoRiker @JoRiker @AllianzTravelUS yes, it's handy for fevers and sunburn as well as pain. #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8 - Wash hands, Drink lots of water - watch what you eat in new places and REST - #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8 Take your vitamins and wash hands frequently. #MOMtravelchat

replying to @AllianzTravelUS @AllianzTravelUS A8: Drink lots of water, take break and keep those medicine on hands #MOMtravelchat

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8 I can no longer eat dehydrated strawberries after getting altitude sickness....luckily, I can still eat fresh ones #MOMtravelchat

RT @AllianzTravelUS: A8. We try to be preventative - lots of water, pacing long hikes but we always pack travel insurance which provides as…

replying to @debthompson @debthompson With 2 teens & a toddler we are always on an adventure so this would be perfect to take to the mountains with us next week as we go zip lining. #MOMtravelchat

RT @AllianzTravelUS: A8. We try to be preventative - lots of water, pacing long hikes but we always pack travel insurance which provides as…

RT @familiesgo: A8. The one day I got dehydrated on our Arizona trip was the day we spent driving! The sun was beating down, the car air is…

replying to @familiesgo @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving A8. Try to be aware as to how hydrated everyone is staying. Don’t overdo it in the midday sun. Plan time to rest a bit. #MOMTravelChat

replying to @mummadear @mummadear @familiesgo @AllianzTravelUS @TheAdventureMom @debthompson @travelinsliving Very true - especially in crowds #MOMtravelchat @familiesgo @AllianzTravelUS