#PTTravel

Travel & Fitness

PTTravel

Join us on Sunday at 6pm UK time

Q1 Do you find you stay fit and well when you travel? What are the changes for you?
Q2 Have you taken part in any physical activities that can keep you fit when travelling? What were they & would you recommend?
Q3 Share a photo of fitness or wellness during your travels. If you don't have one, tell a story about fitness on the road
Q4 Can travel help with your mental health and wellness? How does it have a positive/negative effect?
Q5 Food and drink - do you indulge when you travel? Are your meals/drinks different from home?
Q6 Are there any new or unique fitness activities you want to try when you travel? Yoga, tai chi, quidditch etc