
Health & Wellbeing
ScotlandHour

replying to @ScotlandHour @ScotlandHour A5. Get everyone involved in the planning, get the map of Scotland out, narrow down the options and pick somewhere you can get some exercise, enjoy the landscape and have good, local food and experience local culture. Watch a Highland summer sunset together. #scotlandhour


A5: Don’t worry if it’s raining - Visiting a swimming pool is a great idea on a rainy day – the pool at @ClickiminLC has flumes and river rapids, but throughout #Shetland there are many super places to swim that are perfect for all ages https://t.co/HXtCq1ZyVI #ScotlandHour


replying to @ScotlandHour @ScotlandHour A5. It’s been great seeing families flock to Dundee for Maggie’s Penguin Parade. It’s easy to do a few miles without even realising it. #ScotlandHour


via @ChatCapin LIVE
#ScotlandHour HAPPENING NOW! No need for note. RECAP avail after for highlights, reviews.
@FionaDrane @blippingbird @RunTheSights https://t.co/7pbjvJQU2N


A5 #ScotlandHour When it's hot in #Scotland make sure that you take advantage of it! Here are our top picks for heatwave activities around the capital #Edinburgh: https://t.co/GIOehB8s4M


A5. Get out for a bike ride! There is a good network of cycle paths and quiet routes here in Edinburgh #scotlandhour


A5: #Orkney is a brilliant holiday destination for families. These northern islands offer a natural and safe landscape, with a unique heritage, fascinating history, wildlife everywhere you turn, sunny days and delicious food and drink https://t.co/of1wkdtPPr #ScotlandHour


A5: In #Shetland there’s a rich musical heritage, amazing scenery, superb wildlife and even Vikings! Shetland is a great place to take children and here are a few reasons why! https://t.co/2dtiED8Gk5 #ScotlandHour


A6 Trio of Scottish Salmon served for lunch @ScotlandRHShow - Earl Grey brined and confit with fresh apple, treacle cured with coriander & radish, with gazpacho jelly + dressed crab. Supplied by @scotseafarms by Sarah Last, 2018 Fish Farm Manager of the Year #ScotlandHour


Addiction treatment for the 21st century
https://t.co/aXMvNhMznN
Proud sponsors of Heart of Midlothian women’s football.
#scotlandhour #HMFC #womensfootball


A6: when I started #canicross I never dreamed I'd be in a race, but here I am – and we look like we are enjoying ourselves. That's what it's all about – having fun and getting fit in the process. #scotlandhour


Yesterday was my last day in the office, and this is my last hour working in #TheFlowCountry. Working with a strong team in a beautiful place is good for the soul - and I will miss working there a lot. But adventures (of the teaching variety!) call...!
#ScotlandHour #A6 #MovingOn


Encouraging our younger guests to engage with nature and enjoy the very free range hens here at https://t.co/Yidh7myUSo A6 #scotlandhour


replying to @VisitScotland @VisitScotland @VisitCairngorm They’re at it in Millport too. #ScotlandHour


replying to @ScotlandHour @ScotlandHour A6 Keeping fit and seeing the sights on a #RunningTour is our key way to help maintain #HealthAndWellbeing and promote it to others. #scotlandhour


A6 travelled to #Orkney today with @NLFerries we will be achieving a healthy outdoor few days with local food and culture #sunny #scotlandhour
