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Health & Wellbeing
ScotlandHour
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via @ChatCapin LIVE
#ScotlandHour STARTS NOW! Jump in, have fun, be our star, on Health & Wellbeing.
@RunTheSights @bairdtravels @MarkCalpin https://t.co/7pbjvJQU2N
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via @ChatCapin LIVE
#ScotlandHour STARTS NOW! Jump in, have fun, be our star, on Health & Wellbeing.
@RunTheSights @bairdtravels @MarkCalpin https://t.co/7pbjvJQU2N
![](http://pbs.twimg.com/media/Di9SgMRV4AETTZ1.jpg:small)
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We are ready for #scotlandhour Fitness is one of best way to raise much needed funds for Scottish Charities
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Q1 Any suggestions on how to stay healthy and fit whilst travelling? #ScotlandHour
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Warm welcome to our #scotlandhour co-hosts @RuntheSights & @TheFlowCountry - enjoy tonight’s chat, everyone! 😊
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A1 #ScotlandHour There are plenty of great ways to stay fit while vacationing - here's our tips to staying fit when visiting #Edinburgh, but the tips are transferable: https://t.co/KamaLT3sHC #ScotlandHour
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Looking forward to hearing all about health and wellbeing during tonight's #scotlandhour
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RT @TheFlowCountry: Nearly that time. Happy #ScotlandHour, folks! I'm so excited to see all your thoughts on Health and Wellbeing :)
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A1 We are centrally located in St Andrews, meaning the car isn’t needed for short trips during your stay! This allows you to get about on foot and enjoy some Scottish fresh air at the same time. Don’t forget to take a walk along West Sands as well whilst visiting! #scotlandhour
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A1: Er, pack your trainers? They won't take up much room, and means you can go for a #run in the morning and explore your new city… Or, ahem, try a guided city running tour? ;) #ScotlandHour
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RT @ScotlandHour: via @ChatCapin LIVE
#ScotlandHour STARTS NOW! Jump in, have fun, be our star, on Health & Wellbeing.
@RunTheSights @ba…
![](http://pbs.twimg.com/profile_images/1608775402809442306/B47TdCGe_normal.jpg)
RT @lesleyjudge: Warm welcome to our #scotlandhour co-hosts @RuntheSights & @TheFlowCountry - enjoy tonight’s chat, everyone! 😊
![](http://pbs.twimg.com/profile_images/1608775402809442306/B47TdCGe_normal.jpg)
RT @ScotlandHour: Q1 Any suggestions on how to stay healthy and fit whilst travelling? #ScotlandHour
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RT @ScotlandHour: Just a few mins to go till #scotlandhour with co- hosts @RuntheSights & @TheFlowCountry ! Who’s joining us at 9? https://…
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RT @lesleyjudge: Warm welcome to our #scotlandhour co-hosts @RuntheSights & @TheFlowCountry - enjoy tonight’s chat, everyone! 😊
![](http://pbs.twimg.com/profile_images/926045929878192128/mBS_-RzW_normal.jpg)
Yey! I am co-hosting #ScotlandHour with @RunTheSights. And #Q1 is.
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Any suggestions on how to stay healthy and fit whilst travelling?
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A1: Start with a big healthy breakfast - our menu has lots of locally sourced food, a perfect way to start your day! Served until 0900 & you can stay on board until 0930. Families – up to two kids (under 16) eat breakfast for free with every adult breakfast bought! #ScotlandHour
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A1 when travelling through Highlands and Islands, try and take in a game of shinty - one of Scotland's indigenous sports 🏑 @camanachd #scotlandhour https://t.co/WUygVo5vxf
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RT @markcalpin: Q1 Any suggestions on how to stay healthy and fit whilst travelling? #ScotlandHour
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RT @outdoorgearnav: A1: Er, pack your trainers? They won't take up much room, and means you can go for a #run in the morning and explore yo…
![](http://pbs.twimg.com/profile_images/1324810156199333888/s3u0W8yW_normal.jpg)
RT @ArdgowanHotel: A1 We are centrally located in St Andrews, meaning the car isn’t needed for short trips during your stay! This allows yo…
![](http://pbs.twimg.com/profile_images/1142202308396244994/qVDjYXQb_normal.jpg)
RT @ArdgowanHotel: A1 We are centrally located in St Andrews, meaning the car isn’t needed for short trips during your stay! This allows yo…
![](http://pbs.twimg.com/profile_images/378800000539921108/538921e4ad83d41d339ed81fa7078308_normal.jpeg)
RT @ArdgowanHotel: A1 We are centrally located in St Andrews, meaning the car isn’t needed for short trips during your stay! This allows yo…
![](http://pbs.twimg.com/profile_images/1142202308396244994/qVDjYXQb_normal.jpg)
RT @Fountain_Court: A1 #ScotlandHour There are plenty of great ways to stay fit while vacationing - here's our tips to staying fit when vis…
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#ScotlandHour #wellbeing
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RT @Bairdtravels: We are ready for #scotlandhour Fitness is one of best way to raise much needed funds for Scottish Charities https://t.co…
![](http://pbs.twimg.com/profile_images/1324810156199333888/s3u0W8yW_normal.jpg)
RT @Fountain_Court: A1 #ScotlandHour There are plenty of great ways to stay fit while vacationing - here's our tips to staying fit when vis…
![](http://pbs.twimg.com/profile_images/1717490408966549504/SxsLPbc0_normal.jpg)
RT @lesleyjudge: via @ChatCapin ALERT
-30min till #ScotlandHour! Today's theme: Health & Wellbeing, with hosts & guests @MarkCalpin @scotl…
![](http://pbs.twimg.com/profile_images/378800000539921108/538921e4ad83d41d339ed81fa7078308_normal.jpeg)
RT @Fountain_Court: A1 #ScotlandHour There are plenty of great ways to stay fit while vacationing - here's our tips to staying fit when vis…
![](http://pbs.twimg.com/profile_images/1717556925301407744/39mUEWjD_normal.jpg)
replying to @ScotlandHour @ScotlandHour When we went to New York/San Francisco, we did some foot traveling. If your destination is close to where you stay, it's better to walk. #a1 #Scotlandhour
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RT @ScotlandHour: Q1 Any suggestions on how to stay healthy and fit whilst travelling? #ScotlandHour
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Pretty good idea..! Doesn't have to be the #city though - plenty of nice cross country runs too!
#ScotlandHour https://t.co/HVVtgkqVbi
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A1 #scotlandhour to stay fit whilst travelling in addition to bringing your trainers, pack your boots & take advantage of #Scotland's great hill walking
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replying to @ScotlandHour @ScotlandHour A1. Get up, stretch your legs and take in the Scottish scenery. Eat local and eat fresh. Use resources like the @VisitScotland forums, TripAdvisor, @walkhighlands etc to help you explore, eat and enjoy the treat. #ScotlandHour
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A1 Health & wellness blogger + mum @mummyjojouncut cares passionately about what she feeds herself + her family. We invited her to see how salmon farmers go the extra mile to ensure they produce the healthiest + tastiest salmon in the world. https://t.co/HS1o7YWNrg #ScotlandHour
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A1 #ScotlandHour Staying fit on holiday isn't a mammoth task if you keep it short and sweet. If your accommodation is spacious enough then there are a variety of exercises you can easily fit into your daily schedule 👟
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A1: Our Hamnavoe B&B offer helps you to get the most from your time in #Orkney – and gives a relaxed but early start for your onward journey https://t.co/Dqbmf6pazL
Nothing quite like a good night’s sleep before travelling 😴 #ScotlandHour
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RT @Ips_cali: @ScotlandHour When we went to New York/San Francisco, we did some foot traveling. If your destination is close to where you s…
![](http://pbs.twimg.com/profile_images/3694127263/e5605a61d412c2b1fe786dd489a98e1e_normal.jpeg)
RT @ptfss: A1 when travelling through Highlands and Islands, try and take in a game of shinty - one of Scotland's indigenous sports 🏑 @cama…