Health & Wellbeing
ScotlandHour
RT @gbc123: @ScotlandHour A1. Get up, stretch your legs and take in the Scottish scenery. Eat local and eat fresh. Use resources like the @…
RT @ptfss: A1 when travelling through Highlands and Islands, try and take in a game of shinty - one of Scotland's indigenous sports 🏑 @cama…
RT @kerrydexter: A1 #scotlandhour to stay fit whilst travelling in addition to bringing your trainers, pack your boots & take advantage of…
RT @kerrydexter: A1 #scotlandhour to stay fit whilst travelling in addition to bringing your trainers, pack your boots & take advantage of…
A1 Keep your brain active: take time to read.
[Probably not when driving though, that could be catastrophic!]
#ScotlandHour #HealthAndWellbeing #AmReading
Spaces left on tomorrow’s 10am & 2pm #Oban Walking Tours! Book online or meet at the visitor centre #scotlandhour #tourguide #explorelikealocal https://t.co/Ge6ZJGeNTl
RT @TheFlowCountry: Pretty good idea..! Doesn't have to be the #city though - plenty of nice cross country runs too!
#ScotlandHour https://…
A1 pack your bike.....Scottish salmon producer @LochDuartSalmon helps fuel our top talent, but an eggs + salmon breakfast can help fuel a day on Scotland's MTB trails #scotlandhour 🚵♀️ https://t.co/1LZHtPHJni
RT @NLFerries: A1: Our Hamnavoe B&B offer helps you to get the most from your time in #Orkney – and gives a relaxed but early start for you…
A1 My most loved thing is beach walking. #EastLothian beaches are the best for this and just half an hour from #Edinburgh too #ScotlandHour
#A2: My mum always says "perambulate"!
Where better to do that than a country with such gorgeous scenery to admire! #ScotlandHour #TheFlowCountry
(Photo of the Flows Lookout by Iain Sarjeant)
RT @imaginealba: Spaces left on tomorrow’s 10am & 2pm #Oban Walking Tours! Book online or meet at the visitor centre #scotlandhour #tourgui…
RT @TheFlowCountry: #A2: My mum always says "perambulate"!
Where better to do that than a country with such gorgeous scenery to admire! #S…
RT @gbc123: Scotland has it all. Wildlife (Puffins on Lunga), Mountains (Glen Coe) and History (Coats Memorial Church, #PaisleyIs). You are…
RT @Bairdtravels: We are ready for #scotlandhour Fitness is one of best way to raise much needed funds for Scottish Charities https://t.co…
RT @gbc123: @ScotlandHour A1. Get up, stretch your legs and take in the Scottish scenery. Eat local and eat fresh. Use resources like the @…
A1 Plan you walks,runs or cycles. Scotland is wonderful country.Even better when you make the most of it. #Scotlandhour
RT @ScotlandHour: Q1 Any suggestions on how to stay healthy and fit whilst travelling? #ScotlandHour
Yum yum yum.
A good breakfast is really important too!
#ScotlandHour #YumYumInMyTum https://t.co/Gf08vgqpR9
replying to @ScotlandHour @ScotlandHour A1 #scotlandhour Healthy breakfast is always a great idea -- and there are so many possibilities https://t.co/OUMXlqcFX9
RT @NLFerries: A1: Start with a big healthy breakfast - our menu has lots of locally sourced food, a perfect way to start your day! Served…
RT @ptfss: A1 pack your bike.....Scottish salmon producer @LochDuartSalmon helps fuel our top talent, but an eggs + salmon breakfast can he…
RT @ptfss: A1 when travelling through Highlands and Islands, try and take in a game of shinty - one of Scotland's indigenous sports 🏑 @cama…
RT @ScotlandHour: We love a good Scottish beach! #scotlandhour https://t.co/0UQBDbor9k
RT @AileenLamb: A1 My most loved thing is beach walking. #EastLothian beaches are the best for this and just half an hour from #Edinburgh t…
Taking time out - a definite!
Take a break while driving - but you can read all the time on the train, and Scotland's train network goes through some beautiful places!
#ScotlandHour https://t.co/1p8OseRWfK
replying to @ScotlandHour @ScotlandHour A #runningtour of course! Definitely keeps you mentally and physically fit and healthy on holiday 😊#ScotlandHour
RT @ptfss: A1 pack your bike.....Scottish salmon producer @LochDuartSalmon helps fuel our top talent, but an eggs + salmon breakfast can he…
Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
replying to @kerrydexter @kerrydexter Yes, seems to be a popular suggestion this eve - what do you think @RuntheSights ? #scotlandhour
A2 The @scotseafarms Crinan Puffer Road Race takes place in April with runners pounding the roads of the @HeartofArgyll 🎽💨 #wildaboutargyll #ScotlandHour
RT @kerrydexter: A1 #scotlandhour to stay fit whilst travelling in addition to bringing your trainers, pack your boots & take advantage of…
RT @AileenLamb: A1 My most loved thing is beach walking. #EastLothian beaches are the best for this and just half an hour from #Edinburgh t…
RT @ScotlandHour: Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
RT @ArdgowanHotel: A1 We are centrally located in St Andrews, meaning the car isn’t needed for short trips during your stay! This allows yo…
A2: Personally, I love #cycling to work. It keeps me fit and it's not boring like the bus. I also #canicross with my #dog – a great way to build up a bond with my springer spaniel Ruby #ScotlandHour
#Q2 time!
What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
A2: The #Orkney Islands are fantastic to explore by bicycle - cycling is a great pace at which to appreciate the beauty of the landscape and enjoy the fresh air. Bicycles can also be taken free of charge on our ferries! 🚴♂️ https://t.co/aOcbBGnfd5 #ScotlandHour
RT @ScotlandHour: Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour
RT @Bairdtravels: We are ready for #scotlandhour Fitness is one of best way to raise much needed funds for Scottish Charities https://t.co…
A2: #canicross! Or cross-country #running with your dog – it's what gets us up in the morning! There are clubs all over #Scotland. We are based in #Edinburgh – and have a tryout session next month. https://t.co/jVvWC3Fk7V #scotlandhour
RT @TheFlowCountry: #A2: My mum always says "perambulate"!
Where better to do that than a country with such gorgeous scenery to admire! #S…