
Health & Wellbeing
ScotlandHour

replying to @ScotlandHour @ScotlandHour #A2 #Scotlandhour I take evening walks. Been super hot here so I go in the evening when it's cooler. Plus the sunset makes the sky pretty.

#A2: Find beauty in nature. and this can happen just about anywhere in #Scotland!
#ScotlandHour


RT @ScotlandHour: Healthy & tasty - great idea. #scotlandhour https://t.co/9QkNruRuwS

Please remember to label yr answers A1, A2 etc so we can keep track of the chat. Many thanks! #scotlandhour 👍

RT @TheFlowCountry: Pretty good idea..! Doesn't have to be the #city though - plenty of nice cross country runs too!
#ScotlandHour https://…

A2: #Shetland’s coastline is amazing with wildlife, caves, arches, tunnels and sea stacks and #kayaking is a brilliant way to get into all those nooks and crannies, and to get close to wildlife without disturbing it https://t.co/5TBFOaxxUM #ScotlandHour


RT @NLFerries: A2: #Shetland’s coastline is amazing with wildlife, caves, arches, tunnels and sea stacks and #kayaking is a brilliant way t…

RT @NLFerries: A2: #Shetland’s coastline is amazing with wildlife, caves, arches, tunnels and sea stacks and #kayaking is a brilliant way t…

RT @canisportsedin: A2: #canicross! Or cross-country #running with your dog – it's what gets us up in the morning! There are clubs all over…

RT @ScotlandHour: Q2 What activities do you enjoy to maintain a healthy body and mind? And where can they be done in Scotland. #ScotlandHour

A2 - The first @jogbookfest attracted several visitors, and we're sure they all left feeling uplifted and inspired by the events there.
We can't wait for next year's #BookFestival!
#ScotlandHour #HealthAndWellbeing

RT @NLFerries: A2: #Shetland’s coastline is amazing with wildlife, caves, arches, tunnels and sea stacks and #kayaking is a brilliant way t…

via @ChatCapin LIVE
#ScotlandHour HAPPENING NOW! No need for note. RECAP avail after for highlights, reviews.
@AileenLamb @LesleyJudge @FionaDrane https://t.co/7pbjvJQU2N


RT @NLFerries: A2: The #Orkney Islands are fantastic to explore by bicycle - cycling is a great pace at which to appreciate the beauty of t…

Now there’s a new idea! Who likes the sound of that? #scotlandhour https://t.co/G2A0KkIvI0

A2 #ScotlandHour Scotland has so many beautiful walks and hikes - simply step outside of your accommodation and let your feet do the thinking. It's an easy way to de-stress whether you're at home or on holiday 👟🌳🌄🏅

RT @AileenLamb: A1 My most loved thing is beach walking. #EastLothian beaches are the best for this and just half an hour from #Edinburgh t…

RT @lovescotsalmon: A2 The @scotseafarms Crinan Puffer Road Race takes place in April with runners pounding the roads of the @HeartofArgyll…

A2: The #Orkney & #Shetland Islands are fantastic places to enjoy #walking in wide open spaces whilst you explore the stunning scenery in all weathers – There’s nothing quite like a stroll along the coast when the wind is blowing and the sea is wild! #ScotlandHour


RT @outdoorgearnav: A2: Personally, I love #cycling to work. It keeps me fit and it's not boring like the bus. I also #canicross with my #d…

A1 Just back from a lovely run up at Craigtoun Park near #StAndrews. Always take your trainers with you when travelling. #SoondAdvice #ScotlandHour

RT @lovescotsalmon: A2 The @scotseafarms Crinan Puffer Road Race takes place in April with runners pounding the roads of the @HeartofArgyll…

RT @NLFerries: A2: The #Orkney & #Shetland Islands are fantastic places to enjoy #walking in wide open spaces whilst you explore the stunni…

replying to @ScotlandHour @ScotlandHour A2. Great question. Finding new places to visit and explore in Scotland is great for the mind. Research, planning then doing with @CalMacFerries @ScotRail @FlyLoganair. Finding out you then need to climb Goatfell on Arran is the bit that's good for the body. #scotlandhour


Our very own @CheekyChompers meeting HRH Prince Charles @ClarenceHouse @TheQueensAwards
Great Business Support Offices Workshops and Units TO RENT
https://t.co/zVwLtMYCqV
#OfficeSpace #Edinburgh #Midlothian #Scotlandhour


RT @gbc123: @ScotlandHour A2. Great question. Finding new places to visit and explore in Scotland is great for the mind. Research, planning…

A2 #scotlandhour I find that exploring the night sky can refresh the mind. @gallowayforest, @OuterHebs, Isle of Coll, many other places great for this https://t.co/tYemwCdllA

RT @StAndrewsTim: A1 Just back from a lovely run up at Craigtoun Park near #StAndrews. Always take your trainers with you when travelling.…

RT @Fountain_Court: A2 #ScotlandHour Scotland has so many beautiful walks and hikes - simply step outside of your accommodation and let you…

RT @kerrydexter: A2 #scotlandhour I find that exploring the night sky can refresh the mind. @gallowayforest, @OuterHebs, Isle of Coll, many…

RT @gbc123: @ScotlandHour A2. Great question. Finding new places to visit and explore in Scotland is great for the mind. Research, planning…

RT @gbc123: @ScotlandHour A2. Great question. Finding new places to visit and explore in Scotland is great for the mind. Research, planning…

Nice one Fiona - we’ve got so many great places for walking & contemplating while we do it! #scotlandhour https://t.co/KXUP3J2x5N

RT @gbc123: @ScotlandHour A2. Great question. Finding new places to visit and explore in Scotland is great for the mind. Research, planning…

replying to @Fountain_Court
@Fountain_Court ...And in the evening, snuggle down with a great, Scottish book!📚
#ScotlandHour #HealthAndWellbeing

RT @gbc123: @ScotlandHour A2. Great question. Finding new places to visit and explore in Scotland is great for the mind. Research, planning…

RT @kerrydexter: A2 #scotlandhour I find that exploring the night sky can refresh the mind. @gallowayforest, @OuterHebs, Isle of Coll, many…

RT @StAndrewsTim: A1 Just back from a lovely run up at Craigtoun Park near #StAndrews. Always take your trainers with you when travelling.…

RT @kerrydexter: A2 #scotlandhour I find that exploring the night sky can refresh the mind. @gallowayforest, @OuterHebs, Isle of Coll, many…

A2 Spirituality and deep down in my soul it has to be a Scottish Island any island but especially @OuterHebs. #Scotlandhour


RT @FionaDrane: A2 Spirituality and deep down in my soul it has to be a Scottish Island any island but especially @OuterHebs. #Scotlandhour…

Q2 Usually take my cocker spaniel running with me which keeps her fit and healthy too. Fife Coastal Path, The Lomond, West Sands, Tentsmuir, Craigtoun Park. We are blessed with the outdoors in Scotland #Scotlandhour

RT @FionaDrane: A2 Spirituality and deep down in my soul it has to be a Scottish Island any island but especially @OuterHebs. #Scotlandhour…

Absolutely! We have beautiful dark skies in #TheFlowCountry, and an annual Dark Skies event as well :)
#ScotlandHour https://t.co/sAhSduuSLD

Q3 Does what we eat make us who we are? Where can travellers find healthy, tasty Scottish food?#ScotlandHour

Q3 Does what we eat make us who we are? Where can travellers find healthy, tasty Scottish food?#ScotlandHour

Q3 Does what we eat make us who we are? Where can travellers find healthy, tasty Scottish food?#ScotlandHour

A3 #ScotlandHour Maybe a bit philosophical, but what you eat only defines you as a person if you choose to let it. Healthy mind, healthy body 😄