#MentalHealth
ScotlandHour
welovehistory
A2. We’ve been taking time out to get creative and bring mindfulness to our days with some historic colouring ✏️
From castles to the Heart of Neolithic Orkney, @HistEnvScot's colouring sheets let us keep enjoying all Scotland has to offer https://t.co/gRf0hF6GLM #ScotlandHour
stirlingcastle
A2. Colouring in is a good way to relax while you #StayAtHome.
Our friends at the @HESEngineShed created this beautiful colouring sheet of us, which you can download here: https://t.co/U6daed9zKM
#ScotlandHour
edinburghcastle
A2. Getting creative is a great mindfulness activity. Why not create your very own castle? Decide on the colour, style and what defences to have.
https://t.co/dZC8UFMvzP
#ScotlandHour
StayGlencoe
#ScotlandHour There *might* have been some Glayva on the go during lockdown, to go with some lovely Scottish cheese .. Great for wellbeing! 💚
HereScotland
A1: Scottish produce is definitely helping us through the lockdown. Luckily, lots of local businesses in Midlothian and the Borders deliver, including @leftfieldbuch, @lovetheborders and @OldCuriosity_ #ScotlandHour
Lovethisland_
Here in St Boswells we’ve been trying to support local businesses. Folk like this guy, Tony, who sells #chainbridge #honey from the #OldPostOffice #Scotlandhour
CrowvusLit
Creativity is one of the best things for dealing with stress. Our authors have been writing poetry, short stories and developing fabulous new novels for us to publish in the future.
#ScotlandHour #A2 #AmWriting
CalMacFerries
A2. We have all been cooking and baking more from scratch using Scottish produce where possible making us healthier and helping local businesses. Here at CalMac we have been sharing some of our recipes to try at home https://t.co/KJMnCMWDeT #scotlandhour
CrowvusLit
We’ve been enjoying long walks at Newtonhill Croft, a community woodland just outside Wick. Hearing the cuckoo, grasshopper warbler and seeing weasels have been just a few of the wonderful things we’ve experienced!
#ScotlandHour #A2
InverOutlanders
A2. Getting out and about for walks in Inverness with its the hills , river and canal #Inverness #ScotlandHour
Lovethisland_
A2: I’ve taken time to walk the Parish and to find routes I hadn’t known despite living here for years ... #Scotlandhour
FestivalJo
A2 - We've done a whole lot more reading!
Books, books, and more books!
#AmReading #BookLovers #ScotlandHour
Adventureharlo1
A1. Is it ok to say Gin! There have been some good deals from Scottish distributors including #NBgin #makargin #glasgowdistiliary #barragin #ScotlandHour
AirborneLens
A1 Our “Back to Business” promo videos will help Scotland’s retail and tourism industry with marketing their #NewNormal. Make the most of #LockdownLift and capture bookings for 2021. #Scotlandhour
FionaDrane
A2. I have always walked alot. And it has always helped me if I am stressed or in the winter. But it's been paramount and I have realised how lucky I am to live here with the river on my doorstep. #scotlandhour #scotlandstartshere #WindowOnScotland
CrowvusLit
We’ve been getting outside as much as possible – gardening at home and at the allotment. Tonight we had homegrown rocket with our dinner and there’s rhubarb in the fridge… Growing things is so good for the soul!
#ScotlandHour #A2
Caminioca
replying to @ScotlandHour @ScotlandHour A2: Been ordering more local fresh stuff from a nearby farm shop. Gorgeous fresh local vegs! #ScotlandHour
CrowvusLit
Not exactly a change, but you can’t do better than have a furry friend!
#DogsOfTwitter #ScotlandHour #A2
