
Staying Healthy During Travel
TRLT

Q2: How do you eat healthy and stay healthy when visiting new places? Share you tips! via @CharlesMccool #TRLT #traveltuesday


Lots to do in @visitlauderdale - Have fun! #trlt #traveltuesday #lovefl https://t.co/vdBWlHAXA2

A2: Everything in moderation. Plus I try to add variety and always mix in something new. #TRLT

A2: I love fresh markets and using my own power to get around: feet, bicycle, or kayak via @CharlesMccool #TRLT #traveltuesday


RT @HeidiSiefkas: A2: I love fresh markets and using my own power to get around: feet, bicycle, or kayak via @CharlesMccool #TRLT #traveltu…

replying to @JLipowski @JLipowski @CharlesMcCool A2. I don’t eat all that much when I travel. I try to drink plenty of water but mostly I subside off bread and coffee. I’m very active, though, and I feel healthier for it. #TRLT


RT @findinganeish: @JLipowski @CharlesMcCool A2. I don’t eat all that much when I travel. I try to drink plenty of water but mostly I subsi…

RT @findinganeish: @JLipowski @CharlesMcCool A2. I don’t eat all that much when I travel. I try to drink plenty of water but mostly I subsi…

#scubadiving is my preferred type of exercise. The Bull Sharks in @TourismFiji certainly get the heart racing #TRLT A2


replying to @JLipowski @JLipowski @CharlesMcCool A2 Cook it, peel it, boil it or forget it. #trlt

RT @FE_photograph: #scubadiving is my preferred type of exercise. The Bull Sharks in @TourismFiji certainly get the heart racing #TRLT A2…

RT @findinganeish: @JLipowski @CharlesMcCool A2. I don’t eat all that much when I travel. I try to drink plenty of water but mostly I subsi…

replying to @HeidiSiefkas @HeidiSiefkas @CharlesMcCool A2) Usually via moderation, I'll have a healthy meal then might balance it out with dessert later in the day. #TRLT


RT @t_jh2009: @HeidiSiefkas @CharlesMcCool A2) Usually via moderation, I'll have a healthy meal then might balance it out with dessert late…

replying to @CharlesMcCool @CharlesMccool A2: Since I’m a nutritionist, I tend to eat as a conditional vegetarian, which to me means mostly fish, fruits, veggies, whole grains, non-fat dairy, rarely meat or meat as a side dish. I eat like that no matter where I travel #TRLT