#Traveling for #Wellness

Tue 2019-04-09 5:30am 60m

TTOT

SonjaSwissLife

2 1 2

8✔

Q4 via @ExploreWildBlog The last time you returned home from travel, what changes did you notice in your physical and mental state and how long did they last? #TTOT

0:30:33

travelhouseuk

replying to @SonjaSwissLife @SonjaSwissLife @ExploreWildBlog A4-When I return from a trip be it a healthy trip focused on stress-relief or adventure trips, the feeling of accomplishment, that I got away from my daily office routine is a reward, apart from feeling happy & contented. And when the mind is happy, the body is happy. #TTOT

0:32:13

StevenOnTheMove

A4: I don't feel like I changed physical on my most recent trip. It's tougher to measure if I changed mentally on my trip. Sometimes mental changes doesn't happen on a single trip, but gradually over time because of travel. #TTOT

0:33:24

SonjaSwissLife

A4 Upon return from travel I usually feel exhilarated & healthier regardless of the type of trip. Discovering new places & people is always inspiring in some way & it lasts forever. Image: @pixabay #TTOT

0:35:10

anuradhagoyal

replying to @SonjaSwissLife @SonjaSwissLife @ExploreWildBlog A4 Always come back with few more layers of the suntan, and the next travel happens before it goes away completely. Sleep deficit usually goes away with a couple of days of good sleep. #ttot