Mental Health on the Road
TTOT
A1: 3 things - Patience, Patience, and Patience!
No matter what you do, just know that losing patience will not help at all!
#TTOT
A1 Difficult travel conditions (esp. air) are best handled in a calm, Zen-like disposition before you go. I use visualization of each step & see myself composed, positive, cooperative yet affirmative for a good outcome for myself & anyone near me. #TTOT Image: @pixabay
From the #archives
A fall visit to #Kananaskis country #Alberta #RockyMountains #UNESCO site. #ttot
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Eating in a local's home, hitchiking safely and renting someone's boat for a day are all things you can do while traveling! Check out the best sites you aren't using to learn about all these services and more. https://t.co/f0HDqWe3m9 #ttot #travel #tbin
A2: I think past experiences and lessons learnt are a great way to start and we should look thru those and see what steps we may take to avoid them or at least reduce the impact.
#TTOT
A2- Don't overwhelm yourself while you're traveling. Sometimes less is more #ttot #travelingsession
A2 Preparation, planning helps prevent stress while travelling. Image @pixabay #TTOT
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Travel Stress https://t.co/zy0E4hIyRl
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Exploring an epic abandoned chateau in Belgium https://t.co/etlzVY4wGd #urbex #travel #europe #ttot #adventure #exploration
Read about a typical #Belgian supermarket https://t.co/CYwfpPHOub #travel #ttot #europe #belgium #food
A2 Our friends, Dave & Deb @theplanetd have been through it all in #travel. Take their comprehensive advice: https://t.co/20BWxgmuMG Image @pixabay #TTOT
#ColoresDeChile
Parque Nac. Bernardo O’Higgins Comunas de Tortel (Provincia Capitán Prat, Región de Aysén) y Puerto Natales (Provincia de Última Esperanza, Región de Magallanes).
#ttot #travel #Viajes #travelbloggers #TravelBlogger #trekking #Patagonia
A3: I love solo trips! I would add and say that even if you love company keep into account the type of company you keep for these trips. As I feel "No company "is always better than "Bad company"
#TTOT
A3 Decisions regarding solo or group travel to improve one’s mental health are individual & need medical advice. No one size fits all. If a person is vulnerable & unfamiliar with travel, it may be best to have an organized trip or a qualified companion. Image @pixabay #TTOT
Getting to Know St. Gallen, Switzerland- A Tour of St. Gallen's Old Town https://t.co/ixYu20JdLy #InLoveWithSwitzerland #Europe #travel #ttot