Mental Health on the Road
TTOT
Q1 via @CharlesMcCool
When the going gets rough on the road, how do you find your zen state?
#TTOT
Q2 via @SonjaSwissLife
What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them.
#TTOT
Q3 via @travelhouseuk
Do you encourage solo trips for improving mental health or are you more in favor of group trips?
#TTOT
Q4 via @iamvagabond
Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges?
#TTOT
Q5 via @UpAndAwayMag
What are some ways you can actually cultivate mental health on the road? Are there specific experiences or activities you find really help you to take a step back, clear your mind and offer new perspective?
#TTOT