
Mental Health on the Road
TTOT

Q2 via @SonjaSwissLife
What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them.
#TTOT


A2: I think past experiences and lessons learnt are a great way to start and we should look thru those and see what steps we may take to avoid them or at least reduce the impact.
#TTOT


A2- Don't overwhelm yourself while you're traveling. Sometimes less is more #ttot #travelingsession


A2 Preparation, planning helps prevent stress while travelling. Image @pixabay #TTOT
https://t.co/qkQgOMyF7w
Travel Stress https://t.co/zy0E4hIyRl
https://t.co/l7WKPp8Tbx


A2 Our friends, Dave & Deb @theplanetd have been through it all in #travel. Take their comprehensive advice: https://t.co/20BWxgmuMG Image @pixabay #TTOT
