Mental Health on the Road
TTOT
iamvagabond
6✔
Q5 via @UpAndAwayMag
What are some ways you can actually cultivate mental health on the road? Are there specific experiences or activities you find really help you to take a step back, clear your mind and offer new perspective?
#TTOT
RoarLoudTravel
A5 I really try to be in the moment when traveling and take the time to slow down and appreciate the small things around me. Going for a walk with no destination works great!
@UpAndAwayMag #TTOT #travel #StreetArtChat
SonjaSwissLife
A5 Cultivate mental health while travelling: digital detox, slow down, interact with the local culture (clubs, local activities, cooking, dance, sports, arts, volunteer), eat healthily, exercise, reflect. Image @Pixabay #TTOT
iamvagabond
A5: Trying to observe and learn from the places you visit (or even stop on the way) helps.
When your mind is learning new things or trying to absorb new stuff it pushes other things to the back.
#TTOT
Travel_Session
A5- I like to look at old things. There's something theroputic about seeing something that's hundreds or thousands of years old that puts things into perspective #ttot #travelingsession
Travelnpack
replying to @SonjaSwissLife @SonjaSwissLife @UpAndAwayMag A5- I try to take a little Twitter/Instagram break when a travel. #TTOT
r1ch_trvl
RT @RoarLoudTravel: A5 I really try to be in the moment when traveling and take the time to slow down and appreciate the small things arou…