#TTOT

Mental Health on the Road

TTOT

iamvagabond
1

Q1 via @CharlesMcCool

When the going gets rough on the road, how do you find your zen state?

#TTOT

TravelDudes
1 2

Q1. via @CharlesMcCool When the going gets rough on the road, how do you find your zen state? #TTOT

travellingking2
1

Luxury Guide To Brussels #travel #ttot #belgium #luxury https://t.co/2nS8u2aiHz

TravellingKing1
1

Luxury Guide To Brussels #travel #ttot #belgium #luxury https://t.co/oEP8rOHHTZ

OurCarpeDiem
1

Have you been to #NewYorkCity? Know of any other good things to do there?

https://t.co/p4DCa3Ci6B

#traveltribe #TTOT #CarpeDiem #wanderlust #freebie #travelhacking

iamvagabond
1

A1: 3 things - Patience, Patience, and Patience!

No matter what you do, just know that losing patience will not help at all!

#TTOT

SonjaSwissLife

A1 Difficult travel conditions (esp. air) are best handled in a calm, Zen-like disposition before you go. I use visualization of each step & see myself composed, positive, cooperative yet affirmative for a good outcome for myself & anyone near me. #TTOT Image: @pixabay

TravelNow24
1

RT @TravellingKing1: Luxury Guide To Brussels #travel #ttot #belgium #luxury https://t.co/oEP8rOHHTZ

TravelNow24
1

RT @travellingking2: Luxury Guide To Brussels #travel #ttot #belgium #luxury https://t.co/2nS8u2aiHz

TravelNow24
1

RT @casconnoisseur: #Need #holiday #ttot #travel #Wanderlust #explore #relax #selfcare #recharge https://t.co/wUMLu3Fy1q

TravelNow24
1

RT @AnneAbbot: We've crafted your perfect weekend in Napa Valley. Cheers.🍷 https://t.co/i3GTft83eP https://t.co/ymPpK7y8rH #ttot #rtw #trav…

JustinLaurenXO

An Evening Aboard the Caribbean Princess: Sparkling Masks and Dazzling Stars (Day 5) #travel #ttot https://t.co/jFSXG1KKFb

DrFumblefinger
1

From the #archives

A fall visit to #Kananaskis country #Alberta #RockyMountains #UNESCO site. #ttot

https://t.co/nZYhUuf4yh

iamvagabond

Q2 via @SonjaSwissLife

What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them.

#TTOT

Travel_Session

A1- A good single malt tends to do the trick
#ttot #travelingsession

TravelDudes
1

Q2. via @SonjaSwissLife What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them. #TTOT

SonjaSwissLife
1

Q2 via @SonjaSwissLife What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them. #TTOT

passport_plates
1 1

Eating in a local's home, hitchiking safely and renting someone's boat for a day are all things you can do while traveling! Check out the best sites you aren't using to learn about all these services and more. https://t.co/f0HDqWe3m9 #ttot #travel #tbin

SonjaSwissLife
2

Thank you so much, @KinoAlyse A2 #TTOT https://t.co/UFeNdhFAVp

iamvagabond
1

A2: I think past experiences and lessons learnt are a great way to start and we should look thru those and see what steps we may take to avoid them or at least reduce the impact.

#TTOT

Travel_Session

A2- Don't overwhelm yourself while you're traveling. Sometimes less is more #ttot #travelingsession

TravelDudes

Don't forget to add your proposed questions for the next #TTOT Topic 'Visas, Customs and Immigration' via @SonjaSwissLife on FB: https://t.co/AaXSwkibfH

SonjaSwissLife

A2 Preparation, planning helps prevent stress while travelling. Image @pixabay #TTOT

https://t.co/qkQgOMyF7w

Travel Stress https://t.co/zy0E4hIyRl

https://t.co/l7WKPp8Tbx

two_adventurers

Exploring an epic abandoned chateau in Belgium https://t.co/etlzVY4wGd #urbex #travel #europe #ttot #adventure #exploration

two_adventurers
1

Visiting the World's Best Water Park https://t.co/gteQGFZw7A #adventure #ttot #campervan #tenerife #spain #gopro

two_adventurers

Read about a typical #Belgian supermarket https://t.co/CYwfpPHOub #travel #ttot #europe #belgium #food

Wander_Pilgrim
3

Have realistic expectations before u travel. As in life, trips don't always go as planned. This is ok. Have a support network. Create a self care kit for anxiety attacks. Look after your sleep/health. Practice journaling & healthy self talk. #TTOT #mentalhealth #travel #traveltip https://t.co/Vjibh2Z3bF

TMLA_WHC
4

RT @PhoPodcast: Part 2 of our #GalapagosIslands video series with @MetroTouring is now up on our #YouTube channel! Plus our Patrons can now…

SonjaSwissLife
2

A2 Our friends, Dave & Deb @theplanetd have been through it all in #travel. Take their comprehensive advice: https://t.co/20BWxgmuMG Image @pixabay #TTOT

iamvagabond

Q3 via @travelhouseuk

Do you encourage solo trips for improving mental health or are you more in favor of group trips?

#TTOT

TravelDudes
1 1

Q3. via @TravelHouseUK Do you encourage solo trips for improving mental health or are you more in favor of group trips? #TTOT

SonjaSwissLife
1

Q3 via @travelhouseuk Do you encourage solo trips for improving mental health or are you more in favor of group trips? #TTOT

Travel_Session

A3- Because people can be stressful
#ttot #travelingsession

ftoloza
7 15

#ColoresDeChile
Parque Nac. Bernardo O’Higgins Comunas de Tortel (Provincia Capitán Prat, Región de Aysén) y Puerto Natales (Provincia de Última Esperanza, Región de Magallanes).

#ttot #travel #Viajes #travelbloggers #TravelBlogger #trekking #Patagonia

iamvagabond
1

A3: I love solo trips! I would add and say that even if you love company keep into account the type of company you keep for these trips. As I feel "No company "is always better than "Bad company"

#TTOT

Wander_Pilgrim
1

For my 1st trip I traveled with friends. I had a support network & someone to talk to whom I trusted. My next trip was solo, which makes it easier to withdraw & ruminate, but also offers the chance to reach out & connect with other travelers for some inspiring interactions #TTOT https://t.co/48gVa4L71a

SonjaSwissLife
2

A3 Decisions regarding solo or group travel to improve one’s mental health are individual & need medical advice. No one size fits all. If a person is vulnerable & unfamiliar with travel, it may be best to have an organized trip or a qualified companion. Image @pixabay #TTOT

RTWBarefoot
1

RT @iamvagabond: A3: I love solo trips! I would add and say that even if you love company keep into account the type of company you keep f…

smfcmike
34

RT @VisitGreecegr: Good night from Syros Island! #VisitGreece #ttot #travel https://t.co/fTGlebxbkE

SonjaSwissLife

Don't forget to add your proposed questions for the next #TTOT Topic "Visas, Customs and Immigration" via @SonjaSwissLife on FB: https://t.co/lgYn7SUFoO

TravelYesPlease
1

Getting to Know St. Gallen, Switzerland- A Tour of St. Gallen's Old Town https://t.co/ixYu20JdLy #InLoveWithSwitzerland #Europe #travel #ttot

iamvagabond

Q4 via @iamvagabond

Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges?

#TTOT

skyenvyblog

Friday Favorites: City Views from the Top - #travel diaries #ttot https://t.co/BIwz3l2uJm

SeekerTravel
1

"Every time you think you’ve seen it all, there’s another hallway or tunnel to explore. And if it’s not blocked off or caved in, it’s fair game. You’ll feel like a real explorer as you climb around and discover."

https://t.co/C3C0EbZ61e #cappadocia #ttot

TravelDudes
2 1

Q4. via @IamVagabond Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges? #TTOT

thebooktrailer
2 1

Who's coming with us on #AnItalianHoliday ?
#Booktrail
#bookreview
Set in #ITALY
@panmacmillan
#traveltuesday #ttot
https://t.co/2i9Oyab7zM

travellingking2
1

Where to stay in Macau #travel #ttot #china https://t.co/cVK9NcIdQl

TravellingKing1
1

Where to stay in Macau #travel #ttot #china https://t.co/rwZ3PkDIL2

SonjaSwissLife
1

Q4 via @iamvagabond Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges? #TTOT

two_adventurers
1

Sign up to our mail list for a free #ebook on the best things to do in #Prague https://t.co/gOsfgIlp3z #ttot #travel #czechia #travelguide