
Mental Health on the Road
TTOT

Q1 via @CharlesMcCool
When the going gets rough on the road, how do you find your zen state?
#TTOT


Q1. via @CharlesMcCool When the going gets rough on the road, how do you find your zen state? #TTOT

Have you been to #NewYorkCity? Know of any other good things to do there?
https://t.co/p4DCa3Ci6B
#traveltribe #TTOT #CarpeDiem #wanderlust #freebie #travelhacking

A1: 3 things - Patience, Patience, and Patience!
No matter what you do, just know that losing patience will not help at all!
#TTOT


A1 Difficult travel conditions (esp. air) are best handled in a calm, Zen-like disposition before you go. I use visualization of each step & see myself composed, positive, cooperative yet affirmative for a good outcome for myself & anyone near me. #TTOT Image: @pixabay


RT @TravellingKing1: Luxury Guide To Brussels #travel #ttot #belgium #luxury https://t.co/oEP8rOHHTZ

RT @travellingking2: Luxury Guide To Brussels #travel #ttot #belgium #luxury https://t.co/2nS8u2aiHz

RT @casconnoisseur: #Need #holiday #ttot #travel #Wanderlust #explore #relax #selfcare #recharge https://t.co/wUMLu3Fy1q

RT @AnneAbbot: We've crafted your perfect weekend in Napa Valley. Cheers.🍷 https://t.co/i3GTft83eP https://t.co/ymPpK7y8rH #ttot #rtw #trav…

An Evening Aboard the Caribbean Princess: Sparkling Masks and Dazzling Stars (Day 5) #travel #ttot https://t.co/jFSXG1KKFb

From the #archives
A fall visit to #Kananaskis country #Alberta #RockyMountains #UNESCO site. #ttot
https://t.co/nZYhUuf4yh


Q2 via @SonjaSwissLife
What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them.
#TTOT


Q2. via @SonjaSwissLife What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them. #TTOT

Q2 via @SonjaSwissLife What are some of your resources for preparing for mental health experiences while traveling? If you have examples of potential travel mental health episodes, please share and tell us how to avoid them. #TTOT

Eating in a local's home, hitchiking safely and renting someone's boat for a day are all things you can do while traveling! Check out the best sites you aren't using to learn about all these services and more. https://t.co/f0HDqWe3m9 #ttot #travel #tbin


A2: I think past experiences and lessons learnt are a great way to start and we should look thru those and see what steps we may take to avoid them or at least reduce the impact.
#TTOT


A2- Don't overwhelm yourself while you're traveling. Sometimes less is more #ttot #travelingsession


Don't forget to add your proposed questions for the next #TTOT Topic 'Visas, Customs and Immigration' via @SonjaSwissLife on FB: https://t.co/AaXSwkibfH

A2 Preparation, planning helps prevent stress while travelling. Image @pixabay #TTOT
https://t.co/qkQgOMyF7w
Travel Stress https://t.co/zy0E4hIyRl
https://t.co/l7WKPp8Tbx


Exploring an epic abandoned chateau in Belgium https://t.co/etlzVY4wGd #urbex #travel #europe #ttot #adventure #exploration


Visiting the World's Best Water Park https://t.co/gteQGFZw7A #adventure #ttot #campervan #tenerife #spain #gopro

Read about a typical #Belgian supermarket https://t.co/CYwfpPHOub #travel #ttot #europe #belgium #food


Have realistic expectations before u travel. As in life, trips don't always go as planned. This is ok. Have a support network. Create a self care kit for anxiety attacks. Look after your sleep/health. Practice journaling & healthy self talk. #TTOT #mentalhealth #travel #traveltip https://t.co/Vjibh2Z3bF

RT @PhoPodcast: Part 2 of our #GalapagosIslands video series with @MetroTouring is now up on our #YouTube channel! Plus our Patrons can now…

A2 Our friends, Dave & Deb @theplanetd have been through it all in #travel. Take their comprehensive advice: https://t.co/20BWxgmuMG Image @pixabay #TTOT


Q3 via @travelhouseuk
Do you encourage solo trips for improving mental health or are you more in favor of group trips?
#TTOT


Q3. via @TravelHouseUK Do you encourage solo trips for improving mental health or are you more in favor of group trips? #TTOT

Q3 via @travelhouseuk Do you encourage solo trips for improving mental health or are you more in favor of group trips? #TTOT

#ColoresDeChile
Parque Nac. Bernardo O’Higgins Comunas de Tortel (Provincia Capitán Prat, Región de Aysén) y Puerto Natales (Provincia de Última Esperanza, Región de Magallanes).
#ttot #travel #Viajes #travelbloggers #TravelBlogger #trekking #Patagonia


A3: I love solo trips! I would add and say that even if you love company keep into account the type of company you keep for these trips. As I feel "No company "is always better than "Bad company"
#TTOT


For my 1st trip I traveled with friends. I had a support network & someone to talk to whom I trusted. My next trip was solo, which makes it easier to withdraw & ruminate, but also offers the chance to reach out & connect with other travelers for some inspiring interactions #TTOT https://t.co/48gVa4L71a

A3 Decisions regarding solo or group travel to improve one’s mental health are individual & need medical advice. No one size fits all. If a person is vulnerable & unfamiliar with travel, it may be best to have an organized trip or a qualified companion. Image @pixabay #TTOT


RT @iamvagabond: A3: I love solo trips! I would add and say that even if you love company keep into account the type of company you keep f…

RT @VisitGreecegr: Good night from Syros Island! #VisitGreece #ttot #travel https://t.co/fTGlebxbkE

Don't forget to add your proposed questions for the next #TTOT Topic "Visas, Customs and Immigration" via @SonjaSwissLife on FB: https://t.co/lgYn7SUFoO

Getting to Know St. Gallen, Switzerland- A Tour of St. Gallen's Old Town https://t.co/ixYu20JdLy #InLoveWithSwitzerland #Europe #travel #ttot


Q4 via @iamvagabond
Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges?
#TTOT


Friday Favorites: City Views from the Top - #travel diaries #ttot https://t.co/BIwz3l2uJm

"Every time you think you’ve seen it all, there’s another hallway or tunnel to explore. And if it’s not blocked off or caved in, it’s fair game. You’ll feel like a real explorer as you climb around and discover."
https://t.co/C3C0EbZ61e #cappadocia #ttot

Q4. via @IamVagabond Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges? #TTOT

Who's coming with us on #AnItalianHoliday ?
#Booktrail
#bookreview
Set in #ITALY
@panmacmillan
#traveltuesday #ttot
https://t.co/2i9Oyab7zM


Q4 via @iamvagabond Anxiety (and resulting mental health issues) is difficult to handle and overcome as is, but while on the road it presents some unique challenges. What are some tips to overcome such challenges? #TTOT

Sign up to our mail list for a free #ebook on the best things to do in #Prague https://t.co/gOsfgIlp3z #ttot #travel #czechia #travelguide
