Hiking to Heal

TorontoBoris

replying to @UST_Survival @UST_Survival A7 No, wonder if anyone else has. #gearmeout

Bernardine

replying to @UST_Survival @UST_Survival A7 Yes I have an IT band injury from overextension while kayaking. Medium paced hikes helped with the healing. #GearMeOut

PicklesTravel

replying to @UST_Survival @UST_Survival A7 luckily I haven't had to, no. #gearmeout

RCGibby73

replying to @UST_Survival @UST_Survival A7: Fortunatly no. I've been healthy for the most part. I did push through a twisted ankle for a few… https://t.co/DYQRzNxut5

TaigaAdventures

replying to @UST_Survival @UST_Survival A7. Fortunately, no. Knock on wood. #gearmeout

Todd_the_Hiker

replying to @UST_Survival @UST_Survival A7. If eating too much food over the holidays falls into that category, then, sure! #GearMeOut

babskiies

replying to @UST_Survival @UST_Survival A7: only physical injuries acquired on that specific trip, where turning around was not an option. No… https://t.co/jxqUPrSdXh

Hiker_Steve

replying to @UST_Survival @UST_Survival #GearMeOut a7: yes after knee surgery. Hiking was a great way to recover.

t_jh2009

replying to @UST_Survival @UST_Survival A7) Absolutely, with my mobility issues getting outdoors is about the only physical therapy that I ca… https://t.co/a1NrNEg1Wq

MeToddScott

replying to @UST_Survival @UST_Survival A7;
My back was causing problems during a few days of work, getting out into the lake and going for a… https://t.co/Q35uEGk9Yk

billbrokob

replying to @UST_Survival @UST_Survival A7: Badly injured Achilles stopped me from running so I did lots of long bikes, then hikes and later… https://t.co/cTHDepksfx

kokuaelli

replying to @UST_Survival @UST_Survival A7: Yes. Maybe not the best idea, but mental therapy for torn tendons in my toe & another time I pull… https://t.co/8xJ2lTghXA

Happily_Ever_OD

replying to @UST_Survival @UST_Survival A7: Yes. as a child I was brutally attacked by a #randomgoat . If it weren't for those painful hikes… https://t.co/RLc87YyRPN

WeekendWomanWar

A7: Only every day. Four years since my ACL and the knee stiffens up every time I stop moving. #GearMeOut

FaNClubDad

replying to @UST_Survival @UST_Survival A7: Fortunately I haven't had any major physical injuries other than pulled muscles and stress injuri… https://t.co/x2q2FDFTWT

faewings

replying to @UST_Survival @UST_Survival A7. Walking in the neighborhood after I broke my ankle. It was difficult and I needed to use Trekkin… https://t.co/crk7f5YacM