Trailside Treats
gearmeout

Q7: Protein, carbs, sugars, and starches - how to you assure your trailside meals are well-balanced nutritionally?… https://t.co/9JKt2aEcVi

replying to @UST_Survival @UST_Survival A7: Snickers bars.....they contain all the food groups :-) #GearMeOut

replying to @UST_Survival @UST_Survival A7. Having a dehydrator is a great way to know exactly what is in your meals and snacks for the sake… https://t.co/MbAdobIska

A7. We eat low-processed, low-carb, mostly paleo, so it's pretty easy to find the right balance of nutrients. #GearMeOut

replying to @UST_Survival @UST_Survival A7) That's kinda tricky now since my last blood test showed that I'm pre-diabetic. 😯 #GearMeOut

replying to @UST_Survival @UST_Survival #GearMeOut A7 we make a variety of dehydrated goodies (jerky, fruit) and our own protein bars so we c… https://t.co/xfLRRxh9A8

RT @Todd_the_Hiker: @UST_Survival A7. Having a dehydrator is a great way to know exactly what is in your meals and snacks for the sake of n…

replying to @UST_Survival @UST_Survival A7 I figure that I get enough starch, so I try to make sure each meal has protein, fat, vegetables, a… https://t.co/EhHTFVoS3A

RT @naturetechfam: @UST_Survival #GearMeOut A7 we make a variety of dehydrated goodies (jerky, fruit) and our own protein bars so we can pa…

replying to @UST_Survival @UST_Survival A7: Dried fruit and nuts are always a favorite. And, to be honest, an occasional Snickers bar. #GearMeOut

replying to @UST_Survival @UST_Survival A7: Since I'm the one that plans the meals, including snacks, I try to have enough calories to keep u… https://t.co/5BE9YWOXQi